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Showing posts from January, 2022

What Are the Benefits of Drinking Horlicks during Pregnancy?

Healthy consumption of nutrient-rich food usually has the key to a healthy pregnancy. It’s vital for the pregnant ladies to eat the essential nutrients in the ideal quantities to ensure their child’s as well as their own wellbeing. These essential nutrients include iron, calcium, and various vitamins. In addition, protein is a vital component that expectant moms should ensure to intake optimally. Let us learn a bit about pregnancy Horlicks and its benefits. Mother’s Plus and Its Benefits A great quantity of nutrition for every pregnant and lactating woman is vital for both the mother’s and child’s growth. The typical diet for mothers might be not enough to prepare a complete balanced diet. Thus, Horlicks mother’s plus is scientifically intended to give nutrition to both pregnant and lactating mothers. Mother’s plus is imbibe with 25 nutrients which are vital for both the mother and child. It comes with a flow of Vitamin B12, Vitamin B2, and Vitamin C, iron, and folic acid.  ...

Benefits of Protein Powder

If you are a gym-going person, you must already know what protein powders are and why they are essential for your diet. If you are unaware, protein powders are a nutritional supplement that, you guessed it right, are a rich source of protein for our body. In India, we don't consume enough protein as we should be consuming because of our vegetable-centric diet. That’s why protein powders play an important role in making up for the lack of protein in our diet. Here are some benefits of protein powders that would help you decide which protein powder is best out of all the available ones. 1)      Weight Management – Taking protein-rich food can make you feel fuller for an extended time. It leads to decreased portion size, ultimately helping in weight management or even weight loss.   2)      Muscle Growth – Gym-goers regularly consume protein powder to build muscles. Protein is crucial for muscle development and growth, as suggested by re...